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Session 1
Everyone has unpleasant or negative emotions at times. This activity introduces a strategy you can use when you're having negative emotions.
Session 2
Stop and reflect on how you feel today. Think about how this can help you manage your emotions and relate to others when they feel strong emotions.
Session 3
Imagine what you could do to create a more positive environment in your Club.
Session 4
Learn what empathy is, and create a storyboard where your character displays this important trait.